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Reviews on The 7 Steps To Health Book

Dr. Max illustrates points by examples. Here is an example illustrating the need of curing origin of problems rather than its symptoms. He says; consider somebody has got an infection. As a result of this infection he is burning with fever. What people do is that they start treating fever instead of dealing with its origin. Infection is the origin which caused fever, fever is merely a symptom. People do not understand and therefore they try curing fever rather than curing infection. In this way, they get nothing out of it. Similar is the case with diabetic patients. Instead of dealing with insulin resistance they start treating blood sugar levels, overweight, blood pressure etc which are just symptoms. In order to get any benefit, the difference between origin and symptom should be understood. If your goal is curing insulin resistance, the symptoms will disappear also. Medications do not work because they are designed to control or treat your symptoms. This is the main reason why medications give you temporary relief instead of permanent relief.Checkout 7 steps to health and the big diabetes lie for more info.

The big diabetes lie by Dr. Max contains 540 pages of pure knowledge. It is divided into 20 chapters by author, each chapter sharing insights on a different aspect. It can be said as a nutrition guide and its guidelines will be of great help if you want to reverse diabetes type 2 without using any drugs. It contains a diet plan of 30 days and guides you all along the journey. The author claims that the 30 day plan he has presented will change your life. Cinnamon can also accentuate the sweetness in different foods without elevating blood glucose levels. Some studies have shown that cinnamon will lower the sugar levels, but the jury is still out on that one.

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